I’m a 1000+ hour certified yoga teacher based in Houston, TX. I’ve been teaching since 2016 and practicing since 2012, beginning with Bikram Yoga the summer before my junior year of high school—and I’ve been in love with the practice ever since.

I’ve completed multiple trainings, including Gokul Yoga in Malaysia, Rocket and Creative Vinyasa with Davina Davidson, and Ashtanga studies with Christina Martini and Manju Jois. My continued studies have deepened both my practice and my teaching.

Yoga found me during a low point in my life. Through the eight limbs of yoga, I rediscovered love and compassion—for myself, for others, and for the world.

I primarily teach Ashtanga, Rocket, Vinyasa, and Hatha Yoga. My classes rooted in tradition sequencing and designed to be therapeutic, while also building strength and body awareness. Expect to be challenged—and to leave feeling stronger and more at peace.

I love incorporating music into my classes—from jazz and Afro beats to R&B, hip-hop, and groovy instrumentals. (If you’re a Khruangbin fan, I’ve got you.)

Above all, I encourage students to turn inward—to move with intention and reflect deeply. That’s where transformation begins.

I look forward to seeing you in class.